• Are you a busy person struggling with your health? Do you feel an imbalance in your life, tired, and even burned out? Or perhaps you always wanted to be holistically healthy and living wealth but didn’t know how to start?


    Sign up here for a sample of my book "Juggling Health & Wealth" below.....

  • Free Masterclass

    4 SIMPLE KEYS TO TRANSFORM YOUR BODY AND MIND
    (1) How to lose weight no matter how busy you are
    (2) Diets don't work, but lifestyles do
    (3) Step-by-step system for fat blasting
    (4) Break down your limiting beliefs

  • Kitty has a Bachelor of Psychology from the University of Melbourne, a Graduate Diploma in Intercultural Studies at Tabor College, and Diplomas in Nutrition and Coaching from Shaw Academy.


    She's also a certified coach and trainer of the TLS (Transitions Lifestyle System) Weight Management Solutions.


    Having grown up with a heart disorder, Kitty’s mission now is to help busy business owners, entrepreneurs and professional people in the corporate world to juggle health and wealth, so that they can spend quality time with what and who they care about.

    Connect with me on Social Media. Let's get to know each other.

    YouTube

    YouTube

     

    Juggling Health & Wealth Facebook Group

    LinkedIn

     

  • KITTY'S BLOG

    Autumn Means Perfect Weather There is certainly a chill starting to creep into the air now in Melbourne, but this is really a good thing as long as you use it to your advantage. Since this seasonal transition means it’s not too cold or too hot, your favourite workouts and exercises can be done...
    Read more...
    The Importance of Self-Care We are taught to work hard, take ownership and care for everybody else.  Do you feel like everyone is demanding more of us every day? So many of us feel exhausted physically and emotionally due to the lack of self-care, as we feel responsible for other people. In...
    Read more...
    February 26, 2019 · food,health
    Are You Obsessed with Food? Are you obsessed with food? Do you find it hard to take your mind off of food? Imagine going through the day being fully present at what you’re doing mindfully, feeling calm, relaxed, and focused, how much more pleasant and peaceful your life would be.   If you’ve...
    Read more...
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  • Juggling Health & Wealth Packages

    Packages to help you reach total wellness (holistic health) and
    true wealth (financial and time freedom)

    JUGGLING HEALTH + WEALTH

    Blueprint For True Balance

    Many successful female entrepreneurs and business owners are achieving excellence in their relevant fields but are constantly tip toeing the line of burnout and not tapping into their full potential. Tapping into your full potential means being able to do more in less time, achieving business goals without sacrificing sleep, relationships and other interests. This workshop is designed to help you learn how to work smarter not harder all whilst utilising the resources of the five dimensions of health, including tools of nutrition and healthier habits as your catalyst.

     

    Content:

    (1) A sense of overall purpose

    (2) Understanding of Optimal Holistic Health

    (3) Ability to recognise and express emotions

    (4) Self-awareness and mindful living

    (5) The Importance of Being Socially connected

    (6) The Abundance mindset

    (7) Manifestation: Think Yourself Rich

    (8) Using your "Inner Compass"

    (9) Experiencing a Zest for life

    (10) Finding "The One Thing"

     

    This workshop can transform your life and the way you juggle health & wealth.
     

    HEALTH WEALTH FORMULA JUMP START PACKAGE

    3 Month Coaching with Kitty

    Have you always wanted to be healthy & wealthy but didn’t know how? Are you too busy to enjoy life? Do you lack balance. feel tired, even isolated and burnout?

    If you answer is yes to the above questions, it’s time to practice on juggling health and wealth, so you can enjoy life abundantly.

    This Health & Wealth Formula Jump Start Package will show you the steps to reach your health and financial goals.

    You have access to:
    (1) Juggling Health & Wealth Hardcopy
    (2) 14 Day Wellness Program
    (3) Feel Great in 8 Coaching Program, Accountability Group and Transition Lifestyle System Mentoring
    (4) 3 Month Unlimited Email Support
    (5) ‘Transform Your Financial Life' E-book
    (6) Inner Circle FB Group
    (7) Webinar / Podcasts
    Make an appointment with Kitty to discuss this package via bit.ly/DiscussionCall

  • Check out our products and services

  • Send me a Question or a Message, just simply say 'hi"

    Don't be afraid to reach out. I'd love to hear from you :)

    83 Queensbridge Street, Southbank Vic 3023
    0411838966
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